What to Do In Case of Stroke

It is important that you are informed about strokes. Start with the risk factors of having a stroke; from these you will be control your overall health condition and the way your lifestyle is. Being aware of the warning signs and symptoms of an impending stroke is also essential. This can help you to be prepared in case you ever do have a stroke so that you will know what to do. Make sure you get immediate medical attention if you suspect a stroke is coming.

 

Knowing and understanding the risk factors of a stroke is important. There are two types of risk factors, the first are considered as uncontrollable risk factors. These are factors that cannot be changed including your age, family history and race, gender and previous stroke and heart disease. While on the other hand there are risk factors that can be controlled or changed including high blood pressure, cigarette smoking, diabetes, other heart diseased, imbalanced diet and obesity. Knowing these controllable risk factors may help you in being careful about the food you eat and your lifestyle in general.

The warning signs of stroke include numbness in the face, arms and legs which can be on either side of the body and can be on the upper or bottom half of the body or even both sides of the body can be affected. You may also experience trouble with speech and difficulty understanding others. A sudden confusion, dizziness, tiredness and loss of coordination are also warning signs. But all these signs will depend on what part of the brain is affected. You may experience one or a combination of these signs. What is really important here is that you know yourself or the person affected very well and if they begin to behave apart from their usual selves, that means something is wrong, and it needs immediate medical attention.

With all this information at your hand, the next thing to do is to keep the important numbers of the people who can immediately attend to the situation. This can be your doctor, numbers of the nearby hospital or medical center, a family member or anybody who is familiar with these conditions. These contacts should be placed beside the telephone or anywhere in the house that has an easy access and you should have a copy of these numbers with you anywhere you go and anytime of the day.

Being prepared is the best possible thing that you can do when you suspect a stroke is possible. A stroke is a condition that needs immediate medical attention to be able to prevent damage to the brain and to the body.



 

Handle Stroke Site Recommended Products

Heat Cramps Headlines

Death of football player underscores heat dangers (WAVE 3 Louisville)

Heat-related deaths on high school football fields are unfortunately reported every year. There were two in the U.S. in 2007. There are strict regulations when it comes to practicing and playing in the heat, but as Health and Medical Reporter Lori Lyle explains things can turn tragic fast when just one rule gets punted.

Read more...


IU Health & Wellness (Newswise)

Indiana University professors from the Kinsey Institute, School of Health, Physical Education and Recreation and School of Medicine discuss men's surprising perceptions of masculinity, exercise's influence on mood and precautions and treatment for heat illnesses.

Read more...


Keep your cool while exercising in the heat (New York Daily News)

How dangerous is overheating during the summer? Consider this not-so-sunny statistic: From 1979 to 2003, more people (8,015) died from extreme heat than from hurricanes, lightning, tornadoes, floods and earthquakes combined.

Read more...


Listeriosis poses risk to pregnant women: No cases of the illness reported in Nova Scotia, says top doc (The News)

NEW?GLASGOW – So far, eastern Canada has gotten lucky as a national sandwich-meat recall has been announced and a fourth death has been attributed to a listeriosis outbreak in Ontario and western Canada.

Read more...


Football squads react to week 1 (Wabash Plain Dealer)

Week one is in the books for Wabash County's football teams, and the squads will head into week two with a better of understand of what areas need some fine-tuning.

Read more...